Suzi Friesen

Director of Educational Programs, TNYF

Suzi Friesen is passionate about fostering holistic wellness and promoting self-efficacy, particularly through her leadership in the development of the True North Youth Foundation’s educational programs. With a background in education, Suzi has played a pivotal role in creating initiatives that support mental health and well-being for students and educators alike, including the TNYF’s Project 11 – a curriculum-based wellness program for K-12 that equips students with healthy coping strategies.

Her extensive experience in the education system includes teaching, curriculum development, and creating specialized programs such as the Middle Years Healthy Mind, Body & Environment Exploratory Course and the high school S.E.L.F. program (Sustainable Empowering Life Fundamentals). She has also worked with diverse communities through roles in wellness institutes, inner-city teaching, and respite care, gaining valuable insight into supporting children and adults from all walks of life.

Since 2013, Suzi has collaborated with educators and mental health experts to develop Project 11 in both English, French and Ukrainian. The work of Project 11 has reached schools across Canada, parts of the U.S., and internationally, positively impacting communities as far away as Australia and the Himalayas. By combining expertise from various fields—psychology, behavioural therapy, and trauma-informed practices—Suzi’s efforts ensure that educators have the tools to confidently foster mental wellness in their classrooms.