#HockeyTalks: Seth’s StoryJanuary 24, 2022 1:03 pm
Hockey has served as both a physical and mental outlet for Seth, 16. So, when faced with the challenges and stresses of the pandemic, who better to relate to than fellow hockey players. As he listened to Winnipeg Jets player Nathan Beaulieu share his own mental health challenges and strategies as part of Project 11’s mental wellness curriculum, Seth realized that his role models are not so different when it comes to experiencing pressure, stress, and worry. These commonalities and Nathan’s openness have also given him the confidence to open up, which has in turn been a healthy coping strategy for him.